
Cannabis: A Cure for Menstrual Cramps

Exploring the Pain-Relieving Potential of Cannabis for Menstrual Discomfort
For the majority of our lives, we are faced with that dreaded time of the month, bringing a deluge of emotions, and sometimes, painful menstrual cramps. If you’ve tried all the hot water bottles, yoga poses, and over-the-counter pain meds with little relief, it’s time to turn your attention to an unlikely superhero – marijuana. No, we’re not kidding and we aren’t suggesting you go get high to escape your troubles. In states where she is legal for medical use, the green goddess can be your champion in the battle against period pain.

Understanding the Basics: THC vs. CBD
Cannabis, or marijuana, contains hundreds of compounds, but the two we’re most interested in are THC (Tetrahydrocannabinol) and CBD (Cannabidiol). While THC is psychoactive (yes, the stuff that gets you high), CBD is not. The beauty of modern cannabis science lies in the ability to isolate these compounds and use them for their specific therapeutic benefits.
“Our studies indicate that the endocannabinoid system may be a viable target for the treatment of dysmenorrhea. Both THC and CBD interact with this system, showing promising results in pain reduction,” explains Dr. Ethan Russo, Director of Research and Development at the International Cannabis and Cannabinoids Institute.
The Miracle of Low-THC Marijuana
For those wary of the high, low-THC strains offer the perfect solution. These strains are high in CBD, the compound lauded for its anti-inflammatory and analgesic properties. Translation? It could help reduce your period cramps and do so without leaving you spaced out.

Topical Creations: Creams and Patches
If you’re not keen on smoking or vaping, fret not. The cannabis industry has evolved by leaps and bounds, presenting a plethora of options. Cannabis-infused creams (my personal fave) and patches are gaining popularity, thanks to their targeted action and non-psychoactive nature.
Creams, with their luxurious textures, offer the added benefit of massaging the product onto your lower abdomen, bringing immediate relief to the aching area. Patches, on the other hand, are like stealthy ninjas, delivering a steady dose of CBD throughout the day without any fuss.
The best part is you won’t be hurting your lungs and there are no funky smells to worry about. In fact, you will be able to either enjoy the smell of soothing menthol or calming lavender for most products.
A Drop of Relief: Tinctures
Tinctures are another fantastic non-smokeable option. These are concentrated liquid extracts that you can take sublingually (under your tongue) for a quick effect, or add to your drinks or food. They’re discreet, easy to dose, and provide long-lasting relief.
The Science Behind It: Why it Works
Our bodies produce natural endocannabinoids, which are part of a complex system that helps regulate various functions, including pain. Research suggests that THC and CBD interact with this system, helping reduce inflammation and block pain signals. In the case of period pain, which is caused by uterine contractions and inflammation, this can be a major relief.
A Nod to History
The use of cannabis for menstrual pain is not a new phenomenon. In fact, it dates back to Queen Victoria’s era when her physician prescribed it for her period pains. It’s only now that we’re catching up with this old wisdom, supported by modern science.
“As the body of research grows, we’re starting to see a wider acceptance and use of cannabis products, particularly low-THC strains, and topicals, for menstrual pain management. It’s fascinating to see a remedy used in Queen Victoria’s era being revisited with modern scientific understanding,” notes Dr. Jane Guiltinan, Dean of the School of Naturopathic Medicine at Bastyr University.

The Legal Landscape
With the growing acceptance and legalization of medical marijuana in many parts of the world, accessing cannabis products for menstrual pain has become easier. However, it’s essential to understand the laws in your region before embarking on your green journey.
In the United States, it’s a bit of a tricky landscape to navigate, given the conflict between state and federal laws. While many states have embraced the medical benefits of marijuana, deeming it legal for such uses, it remains classified as a Schedule I drug under federal law. This classification places it in the same category as heroin and LSD, substances purported to have no currently accepted medical use and a high potential for abuse.
This schism between state and federal policy can lead to a murky understanding of what is permissible. So, before you decide to try marijuana as a remedy for menstrual pain, it’s important to thoroughly research the laws in your state. Be informed about how your state regulates the use, possession, and sale of marijuana. Additionally, even within states where medical use is legalized, there may be variations in laws from one locality to another, further emphasizing the need for thorough research. Stay safe and informed, ladies!
Parting Thoughts
As with any remedy, it’s crucial to remember that everyone’s body is unique, and what works for one person may not work for another. So, start slow, observe how your body reacts, and adjust your usage accordingly. And remember, it’s always a good idea to consult with a healthcare professional before starting any new treatment.